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After you get some immediate relief, take some time to figure out the cause with your doctor

85% of secondhand smoke is invisible and odourless but many people are not aware that steps like opening a window, smoking by the back door or smoking in another room does little to protect children and other non-smoking adults

We look into the scientific studies backing why quitting is good, real success stories and how QuitSure helps moms-to-be quit easily and stay healthy

Although there is no one-size-fits-all approach there are certain things you can do to give yourself the best chance of succeeding